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	<title>Comments on: Sleep</title>
	<atom:link href="http://www.cdason.com/2008/03/24/sleep/feed/" rel="self" type="application/rss+xml" />
	<link>http://www.cdason.com/2008/03/24/sleep/</link>
	<description>the cyril dason blog</description>
	<pubDate>Thu, 04 Dec 2008 21:25:03 +0000</pubDate>
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		<title>By: cdason</title>
		<link>http://www.cdason.com/2008/03/24/sleep/#comment-1666</link>
		<dc:creator>cdason</dc:creator>
		<pubDate>Thu, 03 Apr 2008 13:02:45 +0000</pubDate>
		<guid isPermaLink="false">http://www.cdason.com/2008/03/24/sleep/#comment-1666</guid>
		<description>Vickie
&gt;&gt;&gt; Maybe la.. I also don't know.

priscilla
&gt;&gt;&gt; hehehe....taking it one at the time would be best, but sometimes...its difficult.</description>
		<content:encoded><![CDATA[<p>Vickie<br />
>>> Maybe la.. I also don&#8217;t know.</p>
<p>priscilla<br />
>>> hehehe&#8230;.taking it one at the time would be best, but sometimes&#8230;its difficult.</p>
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		<title>By: priscilla</title>
		<link>http://www.cdason.com/2008/03/24/sleep/#comment-1657</link>
		<dc:creator>priscilla</dc:creator>
		<pubDate>Wed, 02 Apr 2008 03:06:41 +0000</pubDate>
		<guid isPermaLink="false">http://www.cdason.com/2008/03/24/sleep/#comment-1657</guid>
		<description>let’s life one day at a time.. 

sorry salah..... Let's LIVE one day at a time..</description>
		<content:encoded><![CDATA[<p>let’s life one day at a time.. </p>
<p>sorry salah&#8230;.. Let&#8217;s LIVE one day at a time..</p>
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		<title>By: priscilla</title>
		<link>http://www.cdason.com/2008/03/24/sleep/#comment-1656</link>
		<dc:creator>priscilla</dc:creator>
		<pubDate>Wed, 02 Apr 2008 03:04:30 +0000</pubDate>
		<guid isPermaLink="false">http://www.cdason.com/2008/03/24/sleep/#comment-1656</guid>
		<description>uuu..i was sleepless too last nite.. like you, too many worriness in head. but i think most of them were junkies.. 
let's try to not think too much of the future, shall we? let's life one day at a time.. hopefully you'll be sleeping tightly in bed tonite :)</description>
		<content:encoded><![CDATA[<p>uuu..i was sleepless too last nite.. like you, too many worriness in head. but i think most of them were junkies..<br />
let&#8217;s try to not think too much of the future, shall we? let&#8217;s life one day at a time.. hopefully you&#8217;ll be sleeping tightly in bed tonite <img src='http://www.cdason.com/wp-includes/images/smilies/icon_smile.gif' alt=':)' class='wp-smiley' /></p>
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		<title>By: vickie</title>
		<link>http://www.cdason.com/2008/03/24/sleep/#comment-1649</link>
		<dc:creator>vickie</dc:creator>
		<pubDate>Mon, 31 Mar 2008 18:19:52 +0000</pubDate>
		<guid isPermaLink="false">http://www.cdason.com/2008/03/24/sleep/#comment-1649</guid>
		<description>cdadson, too stress to make you cant fall asleep or what? anyway its a good news to me too since you long time didn't update your blog already</description>
		<content:encoded><![CDATA[<p>cdadson, too stress to make you cant fall asleep or what? anyway its a good news to me too since you long time didn&#8217;t update your blog already</p>
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		<title>By: cdason</title>
		<link>http://www.cdason.com/2008/03/24/sleep/#comment-1648</link>
		<dc:creator>cdason</dc:creator>
		<pubDate>Mon, 31 Mar 2008 16:51:30 +0000</pubDate>
		<guid isPermaLink="false">http://www.cdason.com/2008/03/24/sleep/#comment-1648</guid>
		<description>mar
&gt;&gt; yeah.. for some of us..we can make our minds clear.. but for some unfortunate oneslike me.. I will think until I am too tired ti think..and eventually fall asleep*sigh*

jjme
&gt;&gt; yeah.. same with me man.. its difficult.. lack of sleep does make a lot of things seem very bad.</description>
		<content:encoded><![CDATA[<p>mar<br />
>> yeah.. for some of us..we can make our minds clear.. but for some unfortunate oneslike me.. I will think until I am too tired ti think..and eventually fall asleep*sigh*</p>
<p>jjme<br />
>> yeah.. same with me man.. its difficult.. lack of sleep does make a lot of things seem very bad.</p>
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		<title>By: jjme</title>
		<link>http://www.cdason.com/2008/03/24/sleep/#comment-1619</link>
		<dc:creator>jjme</dc:creator>
		<pubDate>Mon, 24 Mar 2008 18:31:24 +0000</pubDate>
		<guid isPermaLink="false">http://www.cdason.com/2008/03/24/sleep/#comment-1619</guid>
		<description>I realize that if I am restless with nothing to do, my mind will start worrying about a million things (be they sensible or not). Naturally, this happens to me when I am trying to sleep. Unless I am dead tired, I won't be able to stop thinking thus fall fast asleep. 

With lack of sleep... I get really weird mood swings. Like those bipolar effects. Even sometimes I think it is scary because I do vent it out on my boyfriend. It is only after the yelling and tears, that I realize I had been acting so selfish with my tempers and what not. 

I do get terrible headaches by 2-3 p.m. in the afternoon. Also, I have a tendency to lose concentration when speaking. I will have trouble finding the right words to say ... not too impressive if I am in the middle of socializing.</description>
		<content:encoded><![CDATA[<p>I realize that if I am restless with nothing to do, my mind will start worrying about a million things (be they sensible or not). Naturally, this happens to me when I am trying to sleep. Unless I am dead tired, I won&#8217;t be able to stop thinking thus fall fast asleep. </p>
<p>With lack of sleep&#8230; I get really weird mood swings. Like those bipolar effects. Even sometimes I think it is scary because I do vent it out on my boyfriend. It is only after the yelling and tears, that I realize I had been acting so selfish with my tempers and what not. </p>
<p>I do get terrible headaches by 2-3 p.m. in the afternoon. Also, I have a tendency to lose concentration when speaking. I will have trouble finding the right words to say &#8230; not too impressive if I am in the middle of socializing.</p>
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		<title>By: mar</title>
		<link>http://www.cdason.com/2008/03/24/sleep/#comment-1618</link>
		<dc:creator>mar</dc:creator>
		<pubDate>Mon, 24 Mar 2008 13:54:13 +0000</pubDate>
		<guid isPermaLink="false">http://www.cdason.com/2008/03/24/sleep/#comment-1618</guid>
		<description>When I cant sleep I just empty my mind...like literally tell myself to clear my head and think of nothing at all...and before I know it I'm asleep dy...Try it. Works everytime! :D</description>
		<content:encoded><![CDATA[<p>When I cant sleep I just empty my mind&#8230;like literally tell myself to clear my head and think of nothing at all&#8230;and before I know it I&#8217;m asleep dy&#8230;Try it. Works everytime! <img src='http://www.cdason.com/wp-includes/images/smilies/icon_biggrin.gif' alt=':D' class='wp-smiley' /></p>
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